Autumn Recipes: Apple & Cinnamon Pancakes, Pumpkin Muffins


Super cinnamon & apple pancakes:

Ingredients:

- 1 cup all-purpose flour

- 1/4 cup buckwheat flour OR wheat germ

- 3 1/2 teaspoon baking powder

- 1/2 tsp salt

- 1 tsp sugar

- 1 1/4 cup milk (substitute: soy, coconut or oat milk)

- 1 egg

- 1 tsp vanilla extract

- 2 tbs ground cinnamon

- 1 sliced and chopped apple

- Optional: 1/4 cup chopped walnuts


Directions:

- In a mixing bowl, combine all the dry ingredients.

- Add egg, milk and vanilla. Use whisk to mix together.

- Add apples and nuts, mix well with spoon.

- Oil and heat pan or griddle.

- Scoop batter onto warm griddle.

- Brown on both sides and serve.



Perfect pumpkin muffins:

Ingredients:

- 1 1/4 cup all purpose flour

- 1/2 cup buckwheat flour

- 1/2 light brown sugar

- 1/2 tsp salt

- 1 1/2 tsp baking soda

- 2 tsp ground cinnamon

- 1/4 tsp nutmeg

- 1/2 cup EVOO

- 2 eggs

- 1 tsp vanilla extract

- 1 15 ounce can pumpkin puree


Directions:

- Preheat oven to 375 degrees.

- Place 12 muffin liners into the wells of your standard size muffin pan.

- Combine all dry ingredients.

- In a separate bowl, whisk together the wet ingredients (eggs, EVOO, pumpkin, vanilla extract.)

- Combine wet ingredients with dry ingredients and stir together.

- Evenly distribute the batter into the muffin liners. Each liner should be filled approximately 3/4 full.

- Bake muffins for 20 minutes. Check the center with a toothpick to confirm their readiness.


Print these recipes to add to your child's cookbook! Download here:

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